I haven’t had much chance over the last couple of months to think about my monthly special offers but this month brings us a double whammy!! Not only do I have 10% off certain treatments, I also have a Valentine Special just for the run up to the big day, all chosen specifically to help you feel fabulous on the inside as well as outside.
These treatments are not available through the Treatwell app so contact me direct, texting on 07504 547692 is often the quickest way, but please do check my opening hours first. Also, through my Facebook page @touchandhealholistics is a good way of contacting me direct.
Terms and Conditions – a 24 hour patch test is required with any tinting treatment. The cheapest offer is free. February 10% discount is for appointments booked and paid for from 1st – 29th February. The Valentine Specials are for appointments booked and paid for between 8th – 14th February. Only one offer can apply per appointment, whichever is cheaper. The Valentine appointments do not have to be booked for the same day.
If you need further information, please contact me.
I can’t believe that I am writing this and it is already more than halfway through January. Even though I always expect January to be a bit of a quiet and dull month, this one has surprised me and it seems to carried on following the stress and strains I went through in the run up to Christmas. 2020 started pretty quiet, especially on the work front, but over the last couple of weeks it has just been manic.
Weatherwise, January has been a mixed bag with rain and storms, mild temperatures until last weekend when I woke up to a heavy frost on Saturday morning and had to scrape my car!
I have had to put my Aura and Chakra Healing course on hold for a couple of months, but I am hoping to start that up again in the next week or so. I am really looking forward to getting the qualification because healing starts in a person’s aura and their chakras. I’m finding it really challenging and interesting.
On a personal level, I have also challenged myself to take part in both Veganuary and Dry January. I am completing these challenges for myself and so far am enjoying the experience. Veganuary certainly has made me think more about what I am consuming, where it is coming from. I have also had to plan more and batch cook more food items so I know that I have tasty food available, rather than just falling back on whatever is available.
I have been working on new special offers for February. I suddenly realised that I needed something extra special for Valentine’s Day as well and have decided to offer two treatments for the price of one. These treatments will be available for the week in the run up to the 14th February and they are chosen to make you feel fabulous inside and out. I shall post further details on the 1st of Feb so keep a look out for them.
Don’t forget that the monthly special offers are not available through Treatwell so if you want to book, the easiest way is to text on 07504 547692 – check my opening hours first, or through Facebook – @touchandhealholistics.
I have been working really hard over the past few weeks learning new skills. I have recently qualified to practice both Deep Tissue Massage and On-site Chair Massage.
Deep Tissue is an intensive treatment that focuses on specific areas of the body such as legs or back to release stiffness and aches in the deep muscles. It uses myofascial release to release the fascia as well as neuromuscular therapy and trigger point therapy to breakdown painful areas of tetany within the muscle.
It is not necessarily a relaxing treatment but it can ease chronic pain and breaks down adhesions, it can improve blood flow to the muscles and improves the distribution of nutrients and oxygen. It can also loosen the fascia of the muscle and can relieve muscle spasm and tension. There is a chance that following the treatment, you might feel bruised but this should pass within 72 hours.
On-site Chair Massage is also called seated accupressure. It is a meridian therapy in which thumb, finger, elbow and knuckle pressure are used over many of the accupressure points accessible on the back, arms, hands, neck and head.
It helps to stimulate and balance the flow of energy throughout the body. This in turn stimulates the circulatory, muscular, nervous, immune and lymphatic systems.
The treatment is carried out on an ergonomically designed chair that completely supports the client’s body. The treatment lasts around 20 minutes but can be shortened or lengthened as required. The client remains fully clothed and no oil is used.
The treatment can be carried out at in the therapy room of Touch and Heal but plans are in place to offer the treatment to businesses so that their staff can have a quick invigorating massage whilst they are at work. The benefits to the workplace and staff are immense as there is a good chance that if the massage is carried out regularly, then staff sickness may be reduced.
I am so excited about the new treatments and can’t wait to start treating clients!!
I’m pleased to announce that until the end of April 2019 a 1 hour Holistic Massage is now £30 – a reduction of £20 from its normal £50. If you’d like to take advantage of this discount please contact me using #april20. Book through the contact button, my Facebook page or text 07534917197.